I Am Enough
I am healthy and whole
I am financially secure
I am a steward of my environment

just for today I will:

Drink a glass of water first thing in the morning

Around 3 to 4 am, your liver begins to work at detoxifying your body.  Starting your day with a full glass of water will flush the toxins your liver has eliminated.  If this flush doesn’t happen, the toxins will be pulled back into your system to be processed again.  Help a liver out today.

Source:  Medical Medium