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By Marla

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Put My Pants On Standing Up

Or do yoga, or play hopscotch…  Anything that creates balance.   We don’t lose our balance because we age.  We lose it because we quit using it.  Find simple ways daily to build those balance muscles.

September 11, 2020 · Filed Under: Beginner, Health, I Feel Lucky, Uncategorized

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  1. bedava says

    January 25, 2021 at 8:56 am

    Really informative post. Really looking forward to read more. Great. Katlin Duffie Greenquist

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